AUTHENTIC "YOU" VERSION: A 3-Day Emotional Healing Program for those Ready to Heal, Rebuild & Rediscover Themselves.
Are You Emotionally Tired of Holding Everything Together?
Have you been quietly searching for:
- A safe space to confide in without Judgement.
- Online counselling.
- Online therapy sessions.
- How to heal from emotional pain.
Are you:
- Struggling with self-doubt?
- Confused or lost about who you are?
- Stuck in people-pleasing patterns?
- Hurting from a past or current relationship?
- Unsure if he or she is the right parter for you ?
If yes, you are not weak.
You are carrying emotional wounds that need safe, structured healing.
And that is exactly why Authentic “You” Version was created.
What is the “Authentic You Version”?
Authentic You Version is a structured 3-day emotional healing program designed specifically for those who are ready to stop surviving and start healing intentionally.
This is not just a personal growth program.
This is a guided transformation using trauma-informed therapy and Self-awareness coaching tools to guide you through:
– Emotional pain
– Trauma healing
– Boundary setting
– Dealing with negative emotions
– Self-awareness
– Confidence building
– Decision making
– And more
Led by a licensed counseling psychotherapist and a trauma support therapist, this program creates a safe space where healing is practical, confidential, and transformative.
TRANSFORMATIVE REVIEWS FROM OUR PAST EVENTS
What You Will Experience Inside This Healing Program
DAY 1: Creating Emotional Safety
- Emotional awareness and identifying feelings.
- Understanding survival patterns.
- Emotional reflection and processing.
DAY 2: Healing Emotional wounds and patterns
- Understanding emotional wounds and trauma responses.
- Relationship pain and emotional memory.
- Identifying unhealthy patterns.
- Emotional release and healing exercises.
DAY 3: Identity, emotional strength and clarity
- Reconnecting with who you are.
- Emotional strength and self-regulation.
- Boundaries & self-honoring choices.
- Living intentionally and forward clarity.
ADDITIONAL BONUS
- 10 important questions to ask before marriage.
- The worthiness quiz (a free self-discovery tool for single women healing from romantic relationship pain).
- Marriage readiness checklist (for engaged).
Real People, Real Transformation
Who This Program Is For,
Authentic You Version is for women who:
- Feel emotionally tired but still “strong” for everyone else
- Are struggling with self-worth
- Need people pleasing recovery
- Want structured emotional healing for women
- Are healing from relationship trauma
- Feel identity lost or confused
- Are seeking trauma healing therapy that is safe and guided
If this feels personal, it’s because it is.
Why This Session Is Different ?
Most people think time heals emotional wounds. It doesn’t.
Unprocessed pain becomes:
- Emotional exhaustion
- Relationship anxiety
- Self-doubt
- Chronic people pleasing
Authentic You Version is designed to address the root — not just the symptoms.
You will not only talk.
You will learn how to:
• Understand your emotional triggers
• Break trauma response patterns
• Rebuild your confidence
• Set healthy boundaries without guilt
• Reconnect with your authentic identity
This is a 3-day online coaching session designed for real transformation.
MORE TRANSFORMATIVE REVIEWS
Meet Your Counselor/Therapist
Adaobi Ikechebelu
A licensed Counseling Psychologist | Marriage & Family Therapist.
I am a dedicated mental health professional committed to helping individuals and families navigate life’s most complex transitions. With a foundation in systemic therapy and trauma-informed care, my approach is both empathetic and evidence-based.
Core Areas of Expertise:
– Marriage & Family Therapy: Strengthening bonds, resolving conflict, and navigating generational patterns.
– Trauma Support: Providing a safe, regulated space for processing lived experiences and building resilience.
– Clinical Psychotherapy: Tailored individual sessions focusing on emotional regulation and mental wellness.
– Integrative Mental Health: Combining traditional counseling with modern clinical perspectives.
Phone: 08021303606
Email: mendingroots2thrivecs@gmail.com
Frequently Ask Questions
Is Authentic You Version the same as regular counselling services ?
Authentic You Version is a 3-day structured emotional healing program built on professional counselling services standards, but it goes beyond traditional sessions.
Instead of open-ended conversations, this program combines trauma healing therapy, self-awareness coaching for women, and guided inner healing exercises in a step-by-step format. It is designed specifically for women who are emotionally tired, struggling with self-worth, or healing from relationship trauma.
It is focused, intentional, and transformation-driven.
What results can I realistically expect?
While healing is personal, women who complete this program typically experience:
Emotional clarity and self-trust
Stronger boundary setting
Reduced people pleasing patterns
Renewed identity and self-worth
Greater confidence in relationships
This is a practical emotional healing program designed for measurable transformation.
What if I have deep trauma?
This program includes trauma healing therapy tools and guided emotional processing exercises. However, if your trauma requires long-term clinical intervention, we may recommend additional support.
Authentic You Version provides a safe starting point for deep healing and identity restoration.
You are not expected to “handle it alone” inside this program.
How effective is the online counselling ?
Yes — when it is structured and professionally guided.
Our therapy sessions online are designed to create a safe, confidential space where you can process emotional pain deeply without needing to travel. Many women find online counselling Nigeria more comfortable because they can open up in a familiar environment.
Healing is not about location. It is about safety, structure, and support.
What if I’m scared to open up?
That’s normal.
Many women seeking online counselling Nigeria feel hesitant at first. Authentic You Version is structured to help you open up gradually and safely.
You will never be pressured to share beyond your comfort level. Healing happens at your pace.
How do I enroll in Authentic You Version?
Enrollment is simple.
Click the “Click here to Reserve Your Spot Now” button or use the WhatsApp enrollment option on this page. You will receive all session details, start date, and payment information immediately.
Spots are limited to maintain depth and personalized support.
This site is not a part of the Facebook website or Facebook Inc. Additionally, this site is not endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc. Results are atypical, and your results may vary. Testimonials are not purported to be typical results. They are meant to be a showcase of the best results the Service has produced, and should not be taken as the results a typical user will get.